Trigger Foods and IBD

Why nothing that you ate triggered your IBD. Read more

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I heart colonoscopies- Tips and advice

There is no way around it: Colonoscopies are important. Even if you are not a Crohnie, don’t smoke, don’t have a family history of colon cancers, if you are older than fifty, you should have one every five years. A 2013 study in the New England Journal of Medicine found out that you can lower your risk of developing colo-rectal cancer by 40% through colonoscopies. How? Cancer doesn’t come overnight, and pre-cancerous cells or polyps can be found via colonoscopies.Read more

Crohn’s, Weight and Body Image (and a dash of feminism, for good measure)

I have always had weight fluctuations. Spoiler alert: All of them had to do with Prednisone…. In the eighties, there were not a lot of options to treat Crohns- steroids and Azulfidine was it. When I was about ten, Imuran came on the market. It helped, but usually only in conjunction with….drumroll… prednisone. So over the years, I’ve had my fair share of steroids, tapering etc. With every steroid cycle, I gained weight. You see, I was HUNGRY. And thenRead more

Things I can eat: Winter Soup

I love soups. I didn’t always, because I associated them with sickness and hospitals. Then I realized that I could stop pretending, an try to eat something that can stay with me. I love making broths with marrow bones, but I also like thicker soups. This is one of my new favorites, originally called Winter White Velvet Soup, but I call it simply Winter Soup (coz I am lazy and un-fancy). It allows me to eat things I usually haveRead more

Diets and Superfood Fads

If I hate something with a passion, then it’s all these diet fads that show up and supposedly cure everything from ingrown toenails to cancer and of course Crohn’s and Colitis. I like it even better, if they are advertised by people who claim to have suffered from IBD, and then “cured” themselves by “eating right.”  Usually, these people had Crohn’s for less than five years. I wish them well- because their world is going to crumble when they haveRead more