Today’s wisdom comes from my barre studio, where I started to workout again. I will be honest- I hated the first few times I went. Because aside from being put of shape, there is all the IBD baggage. First- on some days getting up feels like Hannibal crossing the alps. More like one of his elephants to be honest. Then, the whole damn body consciousness- am I too small, too big, not strong enough? Then, they posted the pic on their insta. And I knew I was in the right place. I may be the hippo from the Disney movie, but hey, I am having fun, and I am being me.