Focus on Art: Yayoi Kusama

When I was in New Zealand last month, I went to the Auckland Art Gallery. I love art for several reasons- it triggers an emotional response, that I, who reads and writes for a living often cannot express in words right away, it pushes me to explore my feelings, thoughts and reactions, and ultimately teaches me about myself. For my academic self, I am always interested in the how and the what. How does the curator use the space available,Read more

Insomnia- I can’t get no sleep

Deep in the bosom of the gentle night Is when I search for the light Pick up my pen and start to write I struggle, fight dark forces in the clear moon light Without fear, insomnia, I can’t get no sleep Me quoting  Faithless lyrics of course shows my age and that I am a true child of the nineties. Oh well. Having insomnia however, is a (fairly) new one for me. You see, I can’t remember not having anemia,Read more

Depression is hurting everyone around you, too

Lately, clinical depression, and mental health in general, has gotten more of the media attention it deserves. Brave patients have come forward and described what it feels like. Artists have visualized depression, and about a year ago, several articles about semi-colon tattoos made the rounds (evoking the ire of parts of the IBD community, but that’s another story). Here are the issues that I have: a) depression has many, many faces, yet, articles tend to focus on sadness and beingRead more

10 Things to take to the Hospital with You

IBDers often are hospital frequent flyers. While I don’t keep a packed bag around, over the years, I have gotten a routine down, and so have my loved ones in case I am not able to pack my bag. Here is what I find essential to take to the hospital- for practical reasons and because I need them for my mental well-being (which is equally important). Update Oct 29: I have included feedback that I got from the members ofRead more